This document is not final and is subject to change.
Heat is the one treatment bed bugs are not resistant to. Used safely, heat kills all life stages quickly.
Bed bugs, like many other arthropods, are unable to withstand high, dry temperatures. This information has been used to develop techniques to rid personal belongings of bed bugs using common household items, such as the clothes dryer, hair dryer, and iron. Although special equipment and expertise is needed to treat entire rooms or houses, individuals can use heat or create heat chambers to kill bed bugs on smaller items. All four strategies will be described.
Killing bed bugs with heat depends on two factors: temperature and time. The higher the temperature, the less time is needed to kill bugs. At lower temperatures, more time will be needed.
Temperature vs. time needed to kill bed bugs
Temperature | Time Needed | |
Adults | Eggs | |
113°F | 90 minutes | 8 hours |
118°F | 2 minutes | 90 minutes |
122°F | 0 minutes | 0 minutes |
Current research suggests that 122°F is immediately lethal to bed bugs, killing them within one minute of exposure. The eggs are slightly more resilient and require exposure to 122°F, so to be safe, aim for a temperature of 125°F and use the instructions below. Your choice of technique will depend on the types and size of items you wish to treat.
Fig. 49. Place already dry towels into the dryer and set on temperature you intend to test. Run for 20 minutes.
How to Use Heat to Kill Bed Bugs
A. Clothes Dryer
Many fabric, leather, and wool items can be cleared of bed bugs by placing items into a dryer that can heat above 125°F. Washing items first is not recommended because this increases the time needed to bring the items to the proper heat and may even spread bed bugs. Washer water temperatures are usually not enough to kill bed bugs.
i. Test the dryer for the right level of heat:
- Place 3 dry towels into the dryer (Fig. 49).
- Set the dryer on high for 20 minutes.
- Open the hot dryer quickly, place a meat thermometer in the center of the towels, and close the door.
- After five minutes, check the thermometer (Fig. 50). Temperatures of over 125°F are recommended to kill bed bugs using this technique.
- If the temperature is below 125°F, increase the heat level or the length of time in the dryer. Two hours at 115°F will be enough to kill bed bugs and their eggs.
- If 115°F is not possible, use a different dryer or a commercial Laundromat.
ii. Using the Dryer:
- If the dryer achieves the target temperature of 125°F, place infested items into the dryer using the same heat and time settings. This kills and removes bed bugs from your belongings. Do not overfill the dryer. Ensure items are tumbling! All items must reach the target temperature to achieve control.
- Items that you do not wish to tumble, such as shoes, can be placed inside a mesh laundry bag closed inside the door (Fig. 51 and Fig. 52). This exposes the item to heat and warm air circulation, but not the tumbling.
B. Clothes Iron
Some infested clothing items should not be tumble dried. For these items, place a towel over the item and use your iron’s highest steam setting to treat seams and other areas where bed bugs and eggs may be found (Fig. 53). To guard against damage, always test a small portion of the item. This technique can be applied to fabric, leather, and wool, as well as important documents, wallpaper, and window blinds, etc.
C. Hair Dryer
Forced air from a hair dryer (never a heat gun) can reach temperatures that are lethal to bed bugs, and can be used to treat infested cracks and crevices. Hair dryers are a good option when dryers and irons are not practical. This includes treating luggage, headboards, plastic furniture, and other hard items. If the item is small enough to be moved (luggage, plastic furniture), use the hair dryer in a dry bathtub or on top of a white sheet, in case bed bugs are blown off. This precaution allows easy observation. Bed bugs are no longer a threat if they fall off outdoors.
ii. Test the hair dryer for the right level of heat:
- Turn on the hair dryer, preferably on the low speed, high heat setting.
- Place a meat thermometer approximately 2 inches from the end of the dryer (Fig. 54)
- After one minute, check the thermometer. Temperatures over 140°F are recommended to kill bed bugs using this technique (Fig. 55).
iii. Treat an infested item:
- Using a low speed, high heat setting, turn on the hair dryer.
- Slowly direct hot air along the item’s cracks and crevices (Fig. 56). Lift seams and pocket flaps during the process for better access. Keep in mind that the slower you proceed with this treatment, the better.
- Keep an eye out for escaping bugs. They can be squished, vacuumed, or picked up with a lint roller.
D. Space Heater:
Professional pest management companies use expensive equipment capable of sustaining the high temperatures needed to heat entire rooms. Due to the cost of equipment and required expertise, these treatments are not feasible for non-professionals. Attempts to raise the internal temperature of the living space without professional assistance will not reach critical temperatures, and will create a dangerous situation. DO NOT try to heat your own home!!
Whole room treatments by individuals are not advised. However, heat chambers offer an alternative solution to treat medium or small items inside an enclosed area.
Heat chambers can either be purchased as “Portable Heat Chambers”, or made in a Do-It-Yourself fashion. For a discussion on several commonly available Portable Heat Chambers, see References for this chapter at the end of the book. Original instructions on how to make your own heat chamber can be found in the Reference section (Pereira, et al. 2009) but are also described here.
- Small Capacity heat chambers operate on the same premise as large capacity treatments. See below for more details.
- Large Capacity
Portable Heat Chambers
Portable heat chambers are available for purchase. Kits include the container to enclose items and the equipment to heat the space. Figure 57 shows a smaller portable heat chamber used for luggage and small items.
Some portable chambers are best suited for situations where large items cannot or should not be moved from their current location. Examples might include furniture in a college dormitory or senior housing location.
Other portable chambers are made for luggage and smaller heat-tolerant home items. They can be purchased for $200-500.
See this article for more information: See this article for more information
DIY Heat Chambers
Do-It-Yourself chambers offer a cheaper alternative to large portable heat treatments. The concept is the same: build a self-contained space around bed bug-infested items and raise the internal temperature past the thermal death point (122°F). Depending on the location, heat chambers may be permanent or temporary.
Temporary chambers are made with sheets of rigid polystyrene insulation that form a box around infested items, such as beds and other furniture. Researchers evaluating this technique used the following supplies:
- Six polystyrene sheets: 8 foot by 4 foot by 2 inch thick
- 2 inch wide masking tape
- 2 remote indoor/outdoor thermometers
- 2 box fans
- 2 oil-filled space heaters (reduced risk of fire)
- A comforter or thick blanket, that can be placed in the dryer, to cover hard floors
- A white sheet to cover carpeted floors
- Surge protectors and extension cords as needed
The procedure includes the following steps:
- Place items in a central area on top of a comforter, thick blanket or sheet larger than the heating space. Make sure that the items are positioned to fit inside the 8 by 8-foot (and 4-foot tall) chamber.
- Place one space heater next to furniture, but not touching. Place the second space heater in the diagonal corner (opposite ends of the chamber). Try to use separate electrical circuits to avoid tripping a fuse.
- Place box fan facing away from the heater so it will blow hot air through the space. Set up both fans so that the motion of the air will be clockwise within the chamber.
- Place remote thermometers inside or under materials to be treated. It is important that these are not in exposed areas, but rather in hard to reach places where bed bugs tend to hide.
- Turn on the heaters, box fans, and thermometers.
- Create a cube around the items using the foam board and fasten them at the seams with masking tape. Start with the four walls, then add the roof. All joints should be sealed to prevent the escape of warm air.
- Allow the chamber to heat to 125°F based on readings from both thermometers. This may take several hours. Allow the temperature to hold for a minute or more.
- Turn off equipment and take apart the cube.
- The one disadvantage of this less expensive alternative is the reduced portability of the chamber. Large (8’ x 4’) polystyrene boards can be difficult to transport, move up and down stairways and they present a storage challenge.
Dedicated space: Facilities with a high turnover in occupants may wish to invest in a dedicated area used for heat treatments. Homeless shelters, public housing, apartment buildings, hospitals and college dormitories are places where items can be treated on-site upon arrival as part of an intake procedure. In these settings, an individual room, storage closet, basement accessory room or even a shipping container (Fig. 61 and 62) or box truck (Fig. 63) can be fitted with materials described above to create a permanent heat chamber. This approach can save a lot of money and time in the long run.
Fig. 60. Fans and heaters are turned on inside before box is put together. Completed box is sealed with tape. This must be monitored. (University of Florida)."
Consider This
- Achieving Lethal Temperatures: Although the air inside may be over 122°F, crowding too many items in a clothes dryer or heat chamber will obstruct hot air and result in control failure.
- Solarization Does Not Work: Solarization is a heat treatment using sunlight to heat materials under black plastic sheeting (Fig. 64). While this technique is often suggested, research in Australia have demonstrated that it does not eliminate bed bugs from infested items. Bed bugs survive by finding a cool spot that does not reach lethal temperatures.
- Other treatments: It has been shown that hot washing clothing can kill all stages of bed bugs and eggs if the wash cycle maintains 140°F for 90 minutes. Washing machines in the United States may not reach the required temperature. Hot tumble-drying requires less time and energy investment, therefore drying is the preferred treatment.
Advantages and Disadvantages
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Advantages:
- No Residual - Dry heat does not require pesticides. Therefore, there is no concern over chemical residues on surfaces and there is no re-entry time after the treatment is complete.
- No Resistance - To date, there is no documented bed bug resistance to heat treatments.
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Disadvantages:
- Risk of fire: Using space heaters in a confined space has risks. Use heaters that have auto shut-off if tipped over.
- Damage to Items: High temperatures can damage personal items, especially objects made of wood, hard plastic, and electronics. Careful consideration of the infested item is needed to determine if it will withstand the treatment. Consult with the item’s manufacturer to determine if high temperatures are safe.
- No Residual: While heat can be immediately lethal to bed bugs, there is no residual activity from these treatments. Thus, an infestation can be eliminated one day, but new bugs can enter and start feeding and reproducing once the treatment is done. For whole room or home treatments, this is a disadvantage of heat treatments, which already have a high price tag.
References for Using Heat
- Benoit, JB. 2011. Stress tolerance of bed bugs: a review of factors that cause trauma to Cimex lectularius and C. hemipterus. Insects 2: 151-172.
- Doggett, SL, MJ Geary & RC Russell. 2006. Encasing mattresses in black plastic will not provide thermal control of bed bugs, Cimex spp. (Hemiptera: Cimicidae). Journal of Economic Entomology 99(6): 2132-2135.
- Hottel, B, R Pereira & P Koehler. 2014. Helping those in need. Pest Control Technology 42(12): 92-93.
- How, Y-F, & C-Y Lee. 2010. Effects of temperature and humidity on the survival and water loss of Cimex hemipterus (Hemiptera: Cimicidae). Journal of Medical Entomology 47(6): 987-995.
Updated 6/26/2025